If You Can’t Handle The Heat

How To Train Like a TOP 5 Division 1 Program feat. Dan Fisher

We welcome on University of Pittsburgh Head Volleyball Coach, Dan Fisher. Pitt is in the heat of preseason right now as they come in as the #6 team in the country and seeking their first National Championship. Coach Fisher, let’s us take a peek inside running a powerhouse program . So sit back and enjoy as he shares all the secrets on in this weeks episode of If You Can't Handle The Heat

Keoni Thiim on The Perfect Volleyball Workout

Keoni Thiim might be the most famous/well known mens volleyball player in the NCAA right now. His virality on Tik Tok and Instagram has made him a household volleyball name. Not only is he a viral volleyball celebrity, he also has the game to back it up. The University of Hawaii outside hitter was used as a serving sub, where he would clock 75+ mph serves consistently. Not only does he have a cannon of an arm but he has a 45+ inch vertical to go along with it. Keoni has made himself into one of the deadliest weapons in the NCAA, so sit back and enjoy as he shares all the secrets to the trade in this weeks episode of If You Can't Handle The Heat

Why Women’s Volleyball is Easier to Coach Than Men’s ft. Josh Walker

The current Baylor Volleyball Associate Head Coach and previous University of Hawaii's Assistant Coach. He served as a USA Volleyball National Team Development Program Assistant Coach, Played Outside Hitter for University of Hawaii r( 2006-2011,) where he was an AVCA All-American and two-time All-Conference player in the MPSF. He became the first UH assistant coach to be named AVCA Assistant Coach of the Year and played professionally overseas in Abu Dhabi, Greece, Denmark (MVP), and Finland. Boasting an insane resume coaching both the men's and women's side of volleyball, he shares the differences between the two HERE on If You Can't Handle The Heat!

Looking Into The Culture of UCLA Volleyball feat. Mac May

We welcome on one of the best Bruins to ever do it.. Mac May! Mac and Micah both went to UCLA, a school that has a legendary Woman's/Mens/Beach Volleyball Program. We decided to ask these Bruins "If having such a multifaceted University like UCLA, hurts your team by creating distractions... or helps them by allowing other creative outlets off the court?" Get a look into UCLA's locker room on this weeks episode of If You Can't Handle The Heat.

Marrying an Olympic Gold Medlaist | Kelsey Robinson and Brian Cook

We welcome on a power couple in Kelsey Robinson and Brian Cook. Kelsey Robinson is one of the top players in the WORLD, and Olympic Champion. Brian Cook is an All American at Stanford and a 4 Man Beach World Champion.

How We Would Fix The AVP

We welcome on Evan Cory and Shane Stroyke to talk about first ever 4 Eyes 4 Man Tournament, Evans new partnership with Troy Field and the biggest problems with the AVP.. and how we would fix it

Why Professional Volleyball Players Date Their Coaches

On this weeks podcast, the OOS Boyz welcome on their very own roommates, Jordan Ewert and Lindsey Ruddins. The boys grew up playing club with Jordan and recently both played professional with him in Luneberg. Lindsey just finished her second year in Germany, on Schwerin, and played her college career as a UCSB Gaucho. These 4 pros dive into the strange world of dating coaches, dating volleyball players and clubs working in lingerie calendars into players contracts.

How To Get Recruited w/ Hawaii Assistant Coach

If You Can't Handle The Heat: episode #129 We welcome on a lloonnnnnnnggggggg time friend of the show, Joes ex roommate/teammate, Micahs childhood friend.. THE KUPONO FEY! Kupono is a University of Hawaii all time great, he has played professionally in both Italy and Greece and just finished his first year as University of Hawaii's Assistant Coach (and possibly rivals Micah as Hawaiis chosen son). A lot of people ask us how to get recruited to these big time programs, what to do and what not to do in the recruiting process. So sit back and relax as Kupono takes you through all the ins and outs of How To Get Recruited.

Zana Muno on Dating Micah Ma’a

If You Can't Handle The Heat: Episode #128 Introducing a friend of the show...THE ZANA MUNO! Zana played 4 years on the indoor and beach team at UCLA and now is a professional beach volleyball player on the AVP. She is a very close friend to show since she is dating one of the OOS BOYZ.. Micah Ma'a. Sit back and relax as Zana dives into their relationship, the fashion of AVP, differences between pro and beach and a possible collab to make OOS's first womans clothing...

Coach Donny from ELEVATE YOURSELF on Increasing Vertical & Best/Worst Volleyball Shoes

THE MAN. THE MYTH. THE LEGEND. Elevate Yourself's COACH DONNY! Coach Donny, just might be the biggest volleyball content creator in the entire world. Best known for his volleyball tutorials, Haikyuu reactions and vertical jump programs. We welcome him on the pod, as he takes us into how/why he started Elevate Yourself, what are the best/worst shoes to play in and creating a content creator volleyball tournament!